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**LIVING IN THE PRESENT MOMENT CD
**LIVING IN THE PRESENT MOMENT CD


 
Our Price: $14.95


Product Code: LPM
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Description
 
Although not pool specific, this CD by Kathy Bindu Henning is a welcome addition to any pool player's collection of mental training resources. The tools presented are simple and practical and easy to use under tournament and game pressure. You can use them to bring your attention back to the present moment and to help keep it there. They will calm your body, still your mind and help you focus. Listening to this CD is a meditation and self-discovery journey that will give you a complete body, mind and spirit experience of the present moment. The last section is a guided 20 minute centering meditation.

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